3M Cold & Hot Pack w/o covers, 2 Pieces/Box

Features:

• A soft, gel-filled pack that can be used to provide hot or cold therapy. Be sure to follow the instructions for use found on the box and the pack.

• 3M™ Reusable Cold/Hot Pack is a gel-filled pack that provides a convenient way to apply hot or cold therapy.

Directions For Use:

• Cold therapy is recommended for use for the first 48 hours following the injury.

• Hot therapy should not be used until 48 hours after the injury.

Cold Application:

• Store cold pack in freezer for at least 2 hours.

• Insert cold pack in cover or wrap in cloth.

• Apply a cold pack to the injured area. Remove the pack if it becomes uncomfortable. Do not apply for longer than 20 minutes at a time. 

Hot Application:

• Lay flat in the microwave oven and heat at full power for 20 seconds.

• If the pack expands like a balloon: Stop heating.

• The pack is too hot.

• Let pack cool.

• Check for leaks.

• Remove pack carefully from microwave and knead to distribute heat evenly.

• Check for the desired temperature.

• Insert pack into the cover or wrap in cloth.

• Apply a hot pack to the injured area. Remove the pack if it becomes uncomfortable.